anxiety

[Women in their 40s] 8 Things to Stop Doing Now to Relieve Anxiety

The 40s is a time of major transition in our lives, a time of many new challenges and changes. To reduce the anxiety ass...

Tips for Women in Their 40s to Overcome Future Insecurities

The 40s are a major turning point in life for many women. Anxieties about career, family, health, and the future take ma...