HEALTH

HEALTH

Muscle Rejuvenation] Trigonelline, an ingredient of coffee beans, rejuvenates muscles.

As we age, muscle mass decreases and muscle strength declines. This is a form of aging known as sarcopenia, and sarcopen...
HEALTH

Surviving Spring Vapors: A Practical Guide to Causes and Countermeasures

The arrival of spring brings new beginnings and excitement, but it is also the season of "spring fatigue," a physical co...
HEALTH

Shocker: A Scary Reason Why You Shouldn’t Use 100-yen Plastic Tableware

Inexpensive plastic tableware sold at 100-yen stores such as Daiso, Celia, Candu, etc. are very convenient and many peop...
HEALTH

Pheromones and Body Odor: Influences on Love and Relationships

Hidden charms" are invisible to the eye, but everyone has them. It is pheromones and body odor. Many people wonder: "Why...
HEALTH

How to deal with caffeine: super advantages and super disadvantages

Caffeine, familiarly known as coffee, is a natural ingredient loved around the world, but its effects vary widely depend...
HEALTH

Differences in Body Odor between Japanese and Foreigners: Surprising Relationship between Genetics and Culture

Are you concerned about body odor from foreigners? Different countries and cultures show great differences in how they p...
HEALTH

Why Do People Smell Their Own Feet?3 Causes and Surprising Effects

When you are alone in a room, you end up smelling your own feet... Have you ever had this experience? I have. In this ar...
HEALTH

aThe Truth About Oily Junk Food The truth about greasy junk food

Junk food is so tasty and easy to eat that it is easy to overeat. But behind the scenes, the effects of junk food on you...
HEALTH

[Women in their 40s] 8 Things to Stop Doing Now to Relieve Anxiety

The 40s is a time of major transition in our lives, a time of many new challenges and changes. To reduce the anxiety ass...
HEALTH

Tips for Women in Their 40s to Overcome Future Insecurities

The 40s are a major turning point in life for many women. Anxieties about career, family, health, and the future take ma...
HEALTH

Causes of Nose Hair Growth and Countermeasures

Have you ever looked in the mirror and seen your nose hair popping out? Many people are concerned about nose hair and ma...
HEALTH

Even men in their 40s and 50s can do it! 8 Secrets to a Vigorous and Energetic Senior Generation

Many men in their 40s and 50s may think that declining energy is "unavoidable" for them. That is, to some extent it can'...
HEALTH

Mindfulness Parenting: 7 Practical Ways to Eliminate Frustration!

Raising a child is exciting and fun every day! But it can also be frustrating... Parenting is a series of unpredictable ...
HEALTH

40s and 50s “Huh? Am I the only one?” The cause of the blurring is mid-life crisis

In their 40s and 50s, an increasing number of people have somewhat blurred feelings, such as "I feel something is missin...
HEALTH

How to Avoid Divorce in a Midlife Crisis: 5 Tips to Strengthen Your Marriage

Midlife crisis is often a trying time for couples, but it is also an opportunity to further strengthen their relationshi...
HEALTH

I want to hold hands with the person I love! A Supporting Guide to Overcoming Hand Sweat for Junior High School Students

I want to hold hands with someone I like, but I'm worried about sweaty hands... Many junior high school students have su...
HEALTH

7 solutions to the problems of new office workers suffering from body odor

Along with the excitement of jumping into a new environment, new office workers have to contend with unknown stresses. V...
HEALTH

I get irritated all the time. Here’s a trick to get rid of the grumpiness.

Why are you always irritable? Life tips to get rid of grumpiness Do you ever feel that little things in your daily life ...